The Care You Deserve

The vision of "That Self Care Junkie" is to ensure that all women have access to affordable therapy, provided by therapists who genuinely care and are dedicated to helping clients on their journey towards wholeness and healing.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Autonomy, Growth, Healing

Self-Care Junkie is a dedicated psychotherapy company committed to providing compassionate support for women seeking emotional well-being and resilience. We acknowledge life's challenges and strive to empower women to embrace self-care as an essential tool for growth and healing. Our Services: At Self-Care Junkie, we specialize in offering therapy services tailored to women facing a range of emotional and psychological issues, including: Adjustment Disorder: Our skilled therapists are here to guide you through life's transitions, offering support as you adapt to new circumstances. Anxiety: We provide evidence-based therapies, including Cognitive Behavioral Therapy (CBT), designed to help you manage and conquer symptoms of depression and anxiety. Pregnancy Loss and Grief: Coping with pregnancy loss and grief can be profoundly challenging. Our caring therapists create a safe space for you to express your feelings and find healing. Pregnancy, Prenatal, and Postpartum Support: We understand the unique emotional challenges that come with pregnancy, prenatal concerns, and the postpartum period. Our therapists specialize in providing care during these pivotal stages of life. Our Approach: At Self-Care Junkie, we adopt a holistic approach to mental health. We employ evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), to equip you with the tools and strategies necessary for overcoming challenges and achieving emotional well-being. Our Values: Our company is guided by a set of core values that define our identity: Empathy: We approach each client with compassion, understanding, and a non-judgmental attitude. Empowerment: We empower women to take charge of their mental health and well-being through self-care practices. Professionalism: Our team consists of highly trained and licensed therapists who maintain the highest ethical standards. Resilience: We believe in the resilience of every individual, helping clients tap into their inner strength to overcome adversity. Why Choose Self-Care Junkie: Selecting Self-Care Junkie means choosing a professional deeply committed to your mental health and well-being. We offer a secure, confidential, and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and embark on a journey of self-discovery and healing. Contact Us: Ready to begin your journey toward a happier, healthier you? Reach out to Self-Care Junkie today to schedule an appointment and take your first step toward emotional well-being.
Tasha C. Dennings, M.Ed., Licensed Professional Counselor Associate
Supervised by Morgan D. Tuck M.A, NCC, LPS-S

Services

Therapy for life's Transitions

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Dialectical (DBT)
Client Portal